Coverart for item
The Resource Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D

Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D

Label
Super genes : unlock the astonishing power of your DNA for optimum health and well-being
Title
Super genes
Title remainder
unlock the astonishing power of your DNA for optimum health and well-being
Statement of responsibility
Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"--
Summary
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are notsimply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your geneactivity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation.When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled"--
Writing style
Assigning source
Provided by publisher
http://library.link/vocab/ext/novelist/bookUI
10455279
Cataloging source
DLC
Dewey number
613
Illustrations
illustrations
Index
index present
LC call number
RA776.95
LC item number
.C495 2012
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
unlock the astonishing power of your DNA for optimum health and well-being
Label
Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part one: The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Part two: Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Part three: Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- Epilogue: The real you
Control code
20434579
Dimensions
25 cm
Edition
First hardcover edition.
Extent
x, 325 pages
Isbn
9780804140157
Lccn
2015028562
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)ocn920680436
Label
Super genes : unlock the astonishing power of your DNA for optimum health and well-being, Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part one: The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Part two: Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Part three: Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- Epilogue: The real you
Control code
20434579
Dimensions
25 cm
Edition
First hardcover edition.
Extent
x, 325 pages
Isbn
9780804140157
Lccn
2015028562
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)ocn920680436

Library Locations

    • Fulton County Public Library - Fulton BranchBorrow it
      514 State Road 25, Fulton, IN, 46931, US
      40.94275 -86.265519
    • Fulton County Public LibraryBorrow it
      320 W. 7th St., Rochester, IN, 46975, US
      41.06741 -86.219231

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